Lie back, lift legs with bands, alternate elbow to knee in a bicycle motion. Keep core tight and pace steady for an effective abdominal burn
Shipping & Returns
🎟 FREE Shipping and FREE returns within 30 days, hassle-free, for all UK orders. We use, EVRI, Royal Mails, FedEx for most of our deliveries. You can expect your parcel within 5-8 business days.