We designed this 4-Week Challenge to help you correct form, improve muscle focus, and build consistency—completely transforming your body!
• 4 Weeks of Fun & Engaging Classes
• Access to a Supportive Fitness Community
Week-by-Week Overview :
• Week 1: Feel the burn in your arms, glutes, and core.
• Week 2: Start feeling stronger and tighter muscles.
• Week 3: Noticeable progress—friends will see it too!
• Week 4: Achieve a brand new body and mindset.
Each week builds in intensity to help tone your muscles and burn fat.
Class Length: 15-20 minutes per session, designed to fit into your busy schedule!