After noticing many customers struggling with form, muscle engagement, and consistency on our reformers, we created a 4-week plan to completely transform your body!
What’s Included?
✅ 28 energising & fun classes
✅ A supportive community of thousands of women
✅ Weekly Q&A calls with expert instructors
✅ 150+ Pilates exercises for strength & flexibility
Week-by-Week Overview
✅ Week 1 : Feel the burn in your arms, glutes, and core.
✅ Week 2 : Start feeling stronger and tighter muscles.
✅ Week 3 : Noticeable progress—friends will see it too!
✅ Week 4 : Achieve a brand new body and mindset.
Each week is designed to unlock a level of difficulty to push your muscles to grow and your body fat to melt.
Class Length: 18-20 minutes per session, designed to fit into your busy schedule!
Exclusive Access With Your Purchase
With your purchase, you'll get 30-day complimentary access to the community and classes.
