643+ Verified Reviews

Pilates Reset System

"I lost 3 inches from my waist in 6 weeks"

Sarah, 44, Nurse & Mum of 2

Title
  • Flatter tummy in 4 weeks with menopause 

  • More energy & confidence, less 3pm crash

  • Gentle on joints, safe for midlife bodies

  • Just 20 mins a day, easy to fit in

  • Guided videos + UK women’s support

£149.00
£99.90
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What’s Included in the 4-Week Challenge?

Thousands of UK women wanted a simple way to feel stronger, slim their waist, and stay consistent — so we built the 4-Week FitCore Challenge: quick home workouts + community support to keep you on track without overwhelm.

 

4 Weeks of Fun, Energising Workouts — 150+ Pilates moves designed to slim your waist, tone your arms, and strengthen your core.


Supportive UK Women’s Community — daily motivation & accountability from 2,000+ women just like you.


Weekly Q&A Calls with Expert Instructors — personalised tips to help you stay consistent & injury-free.


Quick Sessions That Fit Your Life — just 18–20 minutes, perfect for busy schedules, school runs, and me-time.

 

Week-by-Week Results You’ll See

 

Week 1 : Feel the burn in your arms, glutes, and core.

✅ Week 2 : Start feeling stronger and tighter muscles.

Week 3 : Noticeable progress—friends will see it too!

Week 4 : Achieve a brand new body and mindset.

 

Each week is designed to unlock a level of difficulty to push your muscles to grow and your body fat to melt.

 

Class Length: Just 18–20 minutes — perfectly designed to fit around school runs, nap times, and everything in between!

What's Included in the pack  ?  

Every order includes everything you need to slim your waist, boost energy, and stay consistent for 4 weeks — all from home.

 

🔥 Access to 4-Week Classes
Daily 18–20 min guided Pilates sessions designed to tone your arms, strengthen your core, and slim your waist.

 

👩‍👩‍👧‍👧 UK Women’s Community Access
Stay consistent with support & accountability from 2,000+ women on the same journey.

 

📖 100-Meal Reset Guide
Family-friendly, waist-slimming recipes so you’ll never stress about “what to eat” again.

 

📏 Tracking Progress
Your step-by-step guide to building tiny habits that create big results. Track every inch lost, stay motivated, and celebrate wins week by week.

 

🟣 Pilates Reformer Board
Your all-in-one tool for hundreds of fat-burning, body-sculpting exercises at home.

 

🧘 Kneeling Pad
Extra comfort & joint protection to keep workouts safe and enjoyable.

 

💪 Push-Up Handles (x2)
Target arms, shoulders & core with added intensity.

 

🎀 Resistance Bands (x2)
Tone and sculpt every muscle with adjustable resistance.

 

🔥 Waist-Slimming Sweat Belt
Boost calorie burn and feel your waistline tighten faster.

Your FitCore Community

The Private Women-Only Community That Keeps You Consistent

 

What you get:

 

Daily Motivation & Check-Ins – Stay consistent with encouragement from 500+ UK women on the same journey.

 

Instructor Q&As – Weekly live calls and direct guidance from certified Pilates instructors so you’re never left guessing.

 

Recipe Sharing & Meal Ideas – Family-friendly, waist-slimming recipes shared inside the group to keep your meals simple.

 

Progress Wins & Transformations – Celebrate every inch lost and stay inspired by seeing women just like you succeed.

 

Real Support – Connect with women who understand your struggles, celebrate your wins, and keep you accountable every day.

 

Here’s the truth

 

Most women don’t fail because the workouts don’t work — they fail because they try to do it alone. Inside the FitCore Community, you’ll never be alone. With thousands of women cheering you on, sharing wins, and keeping you accountable, staying consistent becomes simple.

 

What’s next after I finish the 4-Week Challenge?

 

After completing your 4-week Pilates challenge, you’ll be physically ready to take on your next fitness journey. You’ll have the option to continue with:

 

8-Week Belly Melt Challenge
4-Week Pilates Essential Kit Challenge
22-Day Bat Wing Challenge
New You, New Resolution Challenge

 

 

4-Week Results or Your Money Back!

Try the Midlife Pilates System risk-free! If you don’t see results in 4 weeks, get a full refund.

Delivery & Returns

- Expect your order to be delivered within 5-9 business days.

 

- Our products are backed by a 30 days warranty.

As Seen In

See Why UK Women Love the FitCore Community

Felt slimmer and noticed a tighter waistline after 4 weeks.

Said the community kept them motivated and consistent.

Reported more confidence and energy from training together.

Results from FitCore community feedback: slimmer waist & more energy in 4 weeks. Individual results may vary.

Get My Results

643+ Verified Reviews

Follow along with 150+ video workouts

FitCore Reset System

FitCore Reset System is the only UK programme designed specifically for women 40–55 going through perimenopause and menopause.

Stable & Non-Slip

Train safely on any surface with 24 non-slip mats.

Quick & Foldable

Folds flat in seconds for easy use and storage.

Full-Body Training

Tone, strengthen and stretch with 150+ guided workouts.

Beginner-Friendly

Joint-safe and simple

  just 20 mins a day.

The Midlife Pilates Method

Hormone-Friendly Workouts

Low-impact movements that reduce cortisol and work WITH your changing body chemistry, not against it. No more fighting your hormones.

Just 20 Minutes a Day

Efficient, targeted workouts that fit your busy life. Short sessions that energize rather than exhaust you. Perfect for school pickup to dinner prep.

Complete Home System

Professional-quality Pilates board plus 40+ guided video workouts. No gym membership, no commute, no judgment - just results in your living room.

Real Results from Real Women 40+

What Makes Us Different?

FitCore vs Pilates Studio vs Gym: Achieve real results at home without the high costs, long commutes, or one-size-fits-all routines.

Studio

Gym

step-by-step plan

uk women’s community

real coach guidance

20 min workouts at home

joint-friendly pilates

one-time investment ( no hiden fees)

Real Transformations from Women Just Like You

Lisa M. 46,  Mum

"I'm 46 and was so skeptical after trying everything. But in 8 weeks, I dropped a dress size and have energy I haven't felt in years. This program understands women like us."

 Jenny R.44, Nurse

"The menopause belly that wouldn't budge finally started shrinking! I love that I can pause the videos when life interrupts. So realistic for busy mums."

Carol T. 48, Teacher

"For the first time in my 40s, I actually like what I see in the mirror. My posture improved, my back pain is gone, and I feel confident again."

Hannah T. 42, Working Mum

"In just 4 weeks I dropped a dress size and, more importantly, I feel like myself again. My energy is back and my confidence has grown so much."

28-Day Transformation Guarantee

We love our FitCore™ Reset and are confident you will too! That’s why we’re offering a 28-Day Guarantee. 👉 If you don’t see a slimmer waist, feel more energy, and gain confidence within 4 weeks, you don’t pay. We’ll happily review your case and make sure you get the support you need — because your results matter to us. 💜

Frequently Asked Questions

Is this suitable for beginners?

Absolutely! The FitCore Reformer is designed for all levels, with adjustable resistance and easy-to-follow workouts.

Does the Pilates Reformer have resistance?

Yes! The portable Pilates reformer offers a fixed level of resistance and an automatic rebound.

 

This ensures a consistent and stable workout, making it perfect for developing your strength and form over time.

 

Enjoy a reliable experience that helps you focus on perfecting your Pilates practice!

Is there a workout guide or program included with purchase?

Yes, the purchase includes a workout guide along with access to our Pilates 4-Week Program Videos, designed to help you achieve the best results with your FitCore Pilates Reformer!​

What muscle groups does it target?

It provides a full-body workout, strengthening your core, arms, legs, glutes, and back with low-impact movements.

Does it come assembled?

Yes! The portable Pilates reformer comes fully assembled, so you can start your workouts right away! Just unbox it and you’re ready to go.

 How much space do I need?

It’s compact & foldable, so it fits in small flats, bedrooms, or living rooms and stores away easily.

Is the FitCore Reformer sturdy?

Yes! It’s built to last with high-quality, durable materials that support up to 180kg (400lbs).

What if I don’t see results?

We offer a 30-day UK money-back guarantee – If you don’t love it, send it back for a full refund!

How do I contact customer support?

Our team is available via email & live chat – we’re happy to help!

Pilates Reset System